Yoga | Gentle Approach to Cancer Support Group

Accessibility links

Registered Charity No. 516775 | Established 1983

Learn to help yourself through body, mind,
emotions and spirit.

Yoga for cancer patients

Yoga is a form of exercise that focuses on strength, flexibility and breathing to boost physical and mental wellbeing.

The main components of yoga are postures (a series of movements designed to increase strength and flexibility) and breathing. 

I will be running a Gentle Yoga Course for people living with Cancer at Vine House, 22 Cromwell Rd, Preston, each Monday Starting on2nd November  and continuing until 30th November 2015 - 2pm to 3.30pm.   I will also be running the course 10.30 am to 12 noon on Mondays 9th to 30th November at Croston House, 13 Croston Road, Garstang, Preston PR3 1HQ on Contact me  at 01253 640247 or debhop.hopkinson1@googlemail.com

Therapists                  

Deborah Hopkinson Deborah Hopkinson
Butterfly Butterfly

Come along to one of our free meetings

We meet in Preston on the 2nd Saturday of every month in the Ribblebank Resource Centre.
For directions and more information, please click below.

Read More