Meditation | Gentle Approach to Cancer Support Group

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Registered Charity No. 516775 | Established 1983

Learn to help yourself through body, mind,
emotions and spirit.

Meditation for cancer patients

Like relaxation, meditation is a way of settling the mind, but it takes a further step by enhancing the capacity for awareness.

It can be either closed down or widened, so that the mind is free from conscious control. It is a way of quietening, a switching off from disturbing thoughts and worries that can be a source of stress. Meditation can be a new experience to help your spirit grow, blossom and receive new strength. Whatever beliefs are held can, through meditation, be a resource to help still and calm the mind and body.

Therapists

Dorothy Hindley Dorothy Hindley
Dr Liz Newson Dr Liz Newson
Butterfly Butterfly

Come along to one of our free meetings

We meet in Preston on the 2nd Saturday of every month in the Ribblebank Resource Centre.
For directions and more information, please click below.

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