Baked Savoury Rice with Cashews
Ingredients
8 oz. Long Grain Brown Rice
1 Bay Leaf
2 Tblsp. Olive Oil
1 Large Onion, chopped
Sesame Seeds
1 Garlic Clove
2 Celery Stalks, sliced
3 Tsp. Thyme
2 Cooking Apples
1 Tblsp. Shoyu Sauce
3oz. Cashew Nuts
Black Pepper
Instructions
Cook the rice with the bay leaf, as method on packet.
Saute the onion, garlic, carrot and celery in the oil until soft.
Cut the apples, unpeeled in chunks, stir with the herbs,cashews and shoyu into the rice.
Put in an oven dish and sprinkle with sesame seeds.
Bake in the oven, Mark 5, 190 °C, 375 °F, for 30 mins.
Serve with a sharp fruit sauce e.g. Oriental Garden Sauce.
