Registered Charity No. 516775 | Established 1983
Learn to help yourself through body, mind,
emotions and spirit.
Ingredients
8-10 oz Silken tofu.
3 tsps Vanilla essence.
¼ pint Soya milk.
2 tsps Apple juice concentrate
or 4 tsps Clear honey.
Whiz in a blender until smooth.
Creams improve if kept refrigerated overnight.
Come along to one of our free meetings
We meet in Preston on the 2nd Saturday of every month in the Ribblebank Resource Centre.
For directions and more information, please click below.