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In 2002 we had some workshops called "Healing Words" led by Vicky Brown and Ann Schofield. It clearly struck a cord with many patients and a regular group attending wrote their own healing words some of which appear below. Dispels loneliness, Overcomes fears, Builds self-esteem, (Wow! They actually want to hug me!) Slows down ageing, Huggers stay younger longer, Eases tension, Fights insomnia, Keeps arms and shoulder muscles In good condition, Is ecologically sound, Does not upset the environment Is democratic Anyone is eligible for a hug, Is portable, Affirms physical well-being, Is energy efficient, saves heat, Makes impossible days possible, Makes happy days happier. The special places of those attending the group. To step inside my greenhouse And feel the warmth and humidity See the new life coming forth in the seed trays And on a clear night to look up at the sky and stars Wondering at the vastness of it all and feeling very small In my greenhouse, pleasure and contentment. The Willows in Monet’s Garden Gentle dappled, green peace Enclosed greenness with movement of leaves HAPPY, WHOLE AND SAFE |
 I think influences the way I feel BUT I can change the way I think |