Food at the Gentle Approach to Cancer in Preston


Sue Hodgson Marilyn Willwohl Michael Urmston

Each month Marilyn and her team of helpers organise and prepare a Vegan meal for all those attending - patients, supporters, therapists and helpers. Some patients, if they wish, also help to do this so that they learn in the process. When the meal is served she gives out the complete recipe and cooking instructions. Below are the recipes that have been served over the last few years; examples of the culinery delights awaiting you at the Gentle Approach. The recipes have been adapted from a variety of sources in the interests of cancer patients.

We would also strongly recommend Jane Sen's books - "The Healing Foods Cookbook" and "More Healing Foods", available from the Bristol Cancer Help Centre.   Bristol Cancer Help Centre

If you wish to search for recipes with particular ingredients then type them in the box below and press the Submit button. (Separate the ingredients using a comma. ",". Clearly the more ingredients entered the fewer the recipes that will be listed.):

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Carrot Cake
Category: Sweets
Ingredients:
8 oz. flour.
12 oz. finely grated carrots
4 oz. soya flour. 4 oz. chopped walnuts.
8 oz. raisins
¼ pint apple juice
Optional flavourings: cinnamon, nutmeg, vanilla.

Ingredients - Topping
2 oz. plain tofu - poached for 10 minutes.
Juice & rind of 1 orange.
1 tsp. honey.
Vanilla - a few drops
Method:
Preheat the oven Gas 4 /180ºC /350ºF
Brush a 6” x 6” cake tin lightly with olive oil.
Mix all the dry ingredients together.
Add enough apple juice to make a stiff mixture.
Put into the pre-oiled tin.
Cook in the centre of oven until firm for approximately 1 ¼ hours.
Blend all the topping ingredients together.
When the cake is cool spread the topping onto the cake.

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