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Food at the Gentle Approach to Cancer in Preston |
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| Sue Hodgson | Marilyn Willwohl | Michael Urmston |
Each month Marilyn and her team of helpers organise and prepare a Vegan meal for all those attending - patients, supporters, therapists and helpers. Some patients, if they wish, also help to do this so that they learn in the process. When the meal is served she gives out the complete recipe and cooking instructions. Below are the recipes that have been served over the last few years; examples of the culinery delights awaiting you at the Gentle Approach. The recipes have been adapted from a variety of sources in the interests of cancer patients.
We would also strongly recommend Jane Sen's books - "The Healing Foods Cookbook" and "More Healing Foods", available from the Bristol Cancer Help Centre. Bristol Cancer Help Centre
If you wish to search for recipes with particular ingredients then type them in the box below and press the Submit button. (Separate the ingredients using a comma. ",". Clearly the more ingredients entered the fewer the recipes that will be listed.):
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Vegetable & Cashew Nut Roast
Category: Main |
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Ingredients:
1 medium onion, chopped. 1-2 cloves garlic, crushed. 1 tblsp olive or sunflower oil. 1 lb vegetables, cooked & mashed. 8 oz cashew nuts, ground. 4 oz fresh wholemeal breadcrumbs. 1« tsp caraway or cumin seeds. 1 tsp yeast extract. Juice of « lemon. 2« fl oz vegetable stock Freshly ground black pepper 1 tblsp light tahini. | |
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Method:
Fry the onion & garlic in the oil until soft, stirring occasionally. Remove from the heat. Mix the onion & garlic with all the remaining ingredients. Place the mixture in a greased 2-lb loaf tin & level the surface. Cover with foil & bake in a preheated oven at 180§C/350§F/Gas Mark 4 for 1 hour. Remove the foil & bake for a further 10 minutes. Leave to stand in the baking tin for at least 10 minutes before turning out. Turn out onto a serving plate & serve in slices, Garnish with fresh parsley sprigs & pepper slices. Serve with a green vegetable such as cabbage or cold with a mixed green salad. |