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Food at the Gentle Approach to Cancer in Preston |
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| Sue Hodgson | Marilyn Willwohl | Michael Urmston |
Each month Marilyn and her team of helpers organise and prepare a Vegan meal for all those attending - patients, supporters, therapists and helpers. Some patients, if they wish, also help to do this so that they learn in the process. When the meal is served she gives out the complete recipe and cooking instructions. Below are the recipes that have been served over the last few years; examples of the culinery delights awaiting you at the Gentle Approach. The recipes have been adapted from a variety of sources in the interests of cancer patients.
We would also strongly recommend Jane Sen's books - "The Healing Foods Cookbook" and "More Healing Foods", available from the Bristol Cancer Help Centre. Bristol Cancer Help Centre
If you wish to search for recipes with particular ingredients then type them in the box below and press the Submit button. (Separate the ingredients using a comma. ",". Clearly the more ingredients entered the fewer the recipes that will be listed.):
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Nutty Mushroom Pasta
Category: Main |
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Ingredients:
8 oz. Dried Pasta 2 tsp. Olive Oil 1 Onion, chopped 1 Clove Garlic, crushed 2 tsp. Dried Oregano Black Pepper 6oz. Mushroom, sliced 1 heaped tsp. Tomato Puree 14oz. Tin of Chopped Tomatoes 6 Green Olives, sliced 3oz. Cashew Nuts, roasted | |
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Method:
1. Prepare the pasta, simmer in boiling water for 8 minutes, stirring occasionally. 2. Drain when cooked, stir in a dash of oil, cover & set aside. 3. In a large saucepan heat the oil & saut‚ the onion, garlic & oregano until softened. 4. Add the mushrooms & cook for 5 minutes stirring occasionally. 5. Stir in the tomato puree & chopped tomatoes & cook for 5 minutes. 6. Add the olives, cashew nuts & peppers & cook for 2 minutes. 7. Gently mix in the pasta & heat through. |