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Food at the Gentle Approach to Cancer in Preston |
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| Sue Hodgson | Marilyn Willwohl | Michael Urmston |
Each month Marilyn and her team of helpers organise and prepare a Vegan meal for all those attending - patients, supporters, therapists and helpers. Some patients, if they wish, also help to do this so that they learn in the process. When the meal is served she gives out the complete recipe and cooking instructions. Below are the recipes that have been served over the last few years; examples of the culinery delights awaiting you at the Gentle Approach. The recipes have been adapted from a variety of sources in the interests of cancer patients.
We would also strongly recommend Jane Sen's books - "The Healing Foods Cookbook" and "More Healing Foods", available from the Bristol Cancer Help Centre. Bristol Cancer Help Centre
If you wish to search for recipes with particular ingredients then type them in the box below and press the Submit button. (Separate the ingredients using a comma. ",". Clearly the more ingredients entered the fewer the recipes that will be listed.):
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Marrow Bake
Category: Main |
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Ingredients:
1 Onion 4 Cloves Garlic 1 Tblsp. Olive Oil 1 Marrow 1 14oz Tin Tomatoes 4oz Cooked Beans 4 oz. Wholemeal Pasta 250 ml Soya Cream Handful Fresh Herbs Fresh Wholemeal Breadcrumbs Grated Vegan Cheese Pepper | |
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Method:
1. Fry the onion and garlic until soft. 2. Add the marrow and cook for approx., 10 - 15 until soft, stirring occasionally. 3. Meanwhile cook the pasta in boiling water for 7 minutes. 4. Add the tomatoes, beans, pasta, soya cream, pepper and herbs to the marrow and mix in well. 5. Transfer to a baking dish and top with breadcrumbs and grated cheese. 6. Bake for 30 minutes at 200 c / 400 f / Gas 6. |