Food at the Gentle Approach to Cancer in Preston


Sue Hodgson Marilyn Willwohl Michael Urmston

Each month Marilyn and her team of helpers organise and prepare a Vegan meal for all those attending - patients, supporters, therapists and helpers. Some patients, if they wish, also help to do this so that they learn in the process. When the meal is served she gives out the complete recipe and cooking instructions. Below are the recipes that have been served over the last few years; examples of the culinery delights awaiting you at the Gentle Approach. The recipes have been adapted from a variety of sources in the interests of cancer patients.

We would also strongly recommend Jane Sen's books - "The Healing Foods Cookbook" and "More Healing Foods", available from the Bristol Cancer Help Centre.   Bristol Cancer Help Centre

If you wish to search for recipes with particular ingredients then type them in the box below and press the Submit button. (Separate the ingredients using a comma. ",". Clearly the more ingredients entered the fewer the recipes that will be listed.):

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Gnocchi with Roasted Peppers
Category: Main
Ingredients:
4 large red/yellow/orange peppers
1 oz. pine nuts
1 small onion
1 garlic clove
2 tblsp. olive oil
8 fresh sage leaves
« pint vegetable stock
Freshly ground black pepper
400 gm Dairy Free Gnocchi
Method:
1. Grill the peppers whole, turning frequently for 10-15 minutes until skin is blistered and slightly blackened.
2. Cover with a damp cloth and leave to cool.
3. Toast the pine nuts. Set aside.
4. Chop the onion and crush the garlic clove and fry gently in the oil until softened.
5. Add the sage leaves and cook over a moderate heat until frazzled.
6. Remove the sage and set aside.
7. Add the stock and pepper to the pan and boil rapidly until reduced to a quarter of the original volume. Set aside.
8. Peel the cooled peppers, remove the stalks, halve, scrape out the core and seeds and cut into broad strips. Set aside.
9. Cook the gnocchi in boiling water for about 3-4 minutes. (They rise to the surface when cooked).
10. Meanwhile add the peppers to the onion and garlic, heat through and toss lightly to mix the ingredients.
11. Place the gnocchi in a warmed serving dish, pour the pepper mixture over the gnocchi and sprinkle with the toasted pine nuts and frazzled sage.

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