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Food at the Gentle Approach to Cancer in Preston |
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| Sue Hodgson | Marilyn Willwohl | Michael Urmston |
Each month Marilyn and her team of helpers organise and prepare a Vegan meal for all those attending - patients, supporters, therapists and helpers. Some patients, if they wish, also help to do this so that they learn in the process. When the meal is served she gives out the complete recipe and cooking instructions. Below are the recipes that have been served over the last few years; examples of the culinery delights awaiting you at the Gentle Approach. The recipes have been adapted from a variety of sources in the interests of cancer patients.
We would also strongly recommend Jane Sen's books - "The Healing Foods Cookbook" and "More Healing Foods", available from the Bristol Cancer Help Centre. Bristol Cancer Help Centre
If you wish to search for recipes with particular ingredients then type them in the box below and press the Submit button. (Separate the ingredients using a comma. ",". Clearly the more ingredients entered the fewer the recipes that will be listed.):
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Easy Curry
Category: Main |
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Ingredients:
1 large Onion. 1 inch piece of Root Ginger, grated. 1 large Clove Garlic. 2 oz. Almonds. Small bunch Coriander. 1 tsp. Garam Masala. Olive Oil. 12 oz. can Chickpeas. 1/4 pint Coconut Milk. 2 large Potatoes, cut in slices. 1 tblsp. Tamari. Extra Garam Masala. Lime juice or Lemon Grass. | |
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Method:
Liquidise the onion with the ginger, garlic, almonds, coriander, garam masala, lime juice or lemon grass and a little oil. Heat some oil in a pan, cook the liquidised sauce for approx. 5 mins. Add the chickpeas and coconut milk and simmer for 10 mins. Fry the potatoes, then add to the curry. Stir in the tamari and add extra garam masala if needed. Serve with whole meal rice. |