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Food at the Gentle Approach to Cancer in Preston |
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| Sue Hodgson | Marilyn Willwohl | Michael Urmston |
Each month Marilyn and her team of helpers organise and prepare a Vegan meal for all those attending - patients, supporters, therapists and helpers. Some patients, if they wish, also help to do this so that they learn in the process. When the meal is served she gives out the complete recipe and cooking instructions. Below are the recipes that have been served over the last few years; examples of the culinery delights awaiting you at the Gentle Approach. The recipes have been adapted from a variety of sources in the interests of cancer patients.
We would also strongly recommend Jane Sen's books - "The Healing Foods Cookbook" and "More Healing Foods", available from the Bristol Cancer Help Centre. Bristol Cancer Help Centre
If you wish to search for recipes with particular ingredients then type them in the box below and press the Submit button. (Separate the ingredients using a comma. ",". Clearly the more ingredients entered the fewer the recipes that will be listed.):
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Baked Savoury Rice with Cashews
Category: Main |
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Ingredients:
8 oz. Long Grain Brown Rice 1 Bay Leaf 2 Tblsp. Olive Oil 1 Large Onion, chopped Sesame Seeds 1 Garlic Clove 2 Celery Stalks, sliced 3 Tsp. Thyme 2 Cooking Apples 1 Tblsp. Shoyu Sauce 3oz. Cashew Nuts Black Pepper | |
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Method:
Cook the rice with the bay leaf, as method on packet. Saute the onion, garlic, carrot and celery in the oil until soft. Cut the apples, unpeeled in chunks, stir with the herbs,cashews and shoyu into the rice. Put in an oven dish and sprinkle with sesame seeds. Bake in the oven, Mark 5, 190 °C, 375 °F, for 30 mins. Serve with a sharp fruit sauce e.g. Oriental Garden Sauce. |