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Food at the Gentle Approach to Cancer in Preston |
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| Sue Hodgson | Marilyn Willwohl | Michael Urmston |
Each month Marilyn and her team of helpers organise and prepare a Vegan meal for all those attending - patients, supporters, therapists and helpers. Some patients, if they wish, also help to do this so that they learn in the process. When the meal is served she gives out the complete recipe and cooking instructions. Below are the recipes that have been served over the last few years; examples of the culinery delights awaiting you at the Gentle Approach. The recipes have been adapted from a variety of sources in the interests of cancer patients.
We would also strongly recommend Jane Sen's books - "The Healing Foods Cookbook" and "More Healing Foods", available from the Bristol Cancer Help Centre. Bristol Cancer Help Centre
If you wish to search for recipes with particular ingredients then type them in the box below and press the Submit button. (Separate the ingredients using a comma. ",". Clearly the more ingredients entered the fewer the recipes that will be listed.):
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Warm Red Cabbage Salad.
Category: Salads |
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Ingredients:
1 Small Red Cabbage, finely shredded 1 Onion, finely sliced 2oz Watercress 2oz Nuts 2 Tblsp. Olive Oil ˝ Small Onion, finely chopped 4 Tblsp. Orange Juice 1 T sp. Orange Zest 1Tblsp. Cider Vinegar | |
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Method:
Mix the cabbage, onion and watercress together. Sauté the nuts in ˝ the oil and sprinkle on the salads. Fry the onion in the remaining oil and stirring quickly over a high heat. Add the orange juice, orange zest and cider vinegar, heat briefly and pour over the salad. |