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Food at the Gentle Approach to Cancer in Preston |
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| Sue Hodgson | Marilyn Willwohl | Michael Urmston |
Each month Marilyn and her team of helpers organise and prepare a Vegan meal for all those attending - patients, supporters, therapists and helpers. Some patients, if they wish, also help to do this so that they learn in the process. When the meal is served she gives out the complete recipe and cooking instructions. Below are the recipes that have been served over the last few years; examples of the culinery delights awaiting you at the Gentle Approach. The recipes have been adapted from a variety of sources in the interests of cancer patients.
We would also strongly recommend Jane Sen's books - "The Healing Foods Cookbook" and "More Healing Foods", available from the Bristol Cancer Help Centre. Bristol Cancer Help Centre
If you wish to search for recipes with particular ingredients then type them in the box below and press the Submit button. (Separate the ingredients using a comma. ",". Clearly the more ingredients entered the fewer the recipes that will be listed.):
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Avacado & Grapefruit Vinaigrette
Category: Starters |
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Ingredients:
4, 1 Inch Slices Ciabatta Bread 2 Tblsp. Extra Virgin Olive Oil 2 Grapefruit 4 Avocados 5 Tblsp. Extra Virgin Olive Oil 2 Tblsp. White Wine Vinegar 1Tsp. Coarse-grain Mustard Freshly Ground Black Pepper | |
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Method:
Cut the bread into 1" cubes, lay on a baking tray, drizzle with the oil and bake for 10 mins. turning once, Mark 6, 200ºC, 400ºF Peel the grapefruit, removing all the pith and membrane, cut into segments and place in a bowl. Peel and slice the avocados and add to the grapefruit. Make the vinaigrette putting all the ingredients into a screw top jar and shake well. Drizzle the vinaigrette over the fruit and toss well. Add the croutons and serve |